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Brockley Nordic Walking
Brockley Nordic Walking

Brockley Nordic Walking

Nordic Walking classes in Brockley, Ladywell, South East London & Beyond

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Contact

Telephone: 07595 540 543bnw_rgb_fullcolor_pos

Email: brockleynordicwalking@gmail.com

Facebook: @BrockleyNordic

Twitter: @BrockleyNordic

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Oh what a wonderful morning out in the park meeting a new Nordic Walker for a socially-distanced 1-2-1 session! It made me realise how much I have missed teaching & interacting with real human beings 😊💕 If you are completely new to Nordic Walking or would like to refresh your technique, please get in touch via DM or the email link in the bio above 🔝to enquire. Sessions can take place at a local park at a mutually convenient time maintaining social distance & poles will be provided 😊#brockleynordicwalking #nordicwalking #nordicwalkinginstructor #learntonordicwalk #onetoonesessions #121sessions #privatesession #privateclass #socialdistancing #brockley #se4 #ladywell #croftonpark #foresthill #blackheath #lewisham #southeastlondon #london
I am pleased to be able to begin offering 1-2-1 Nordic Walking sessions again now that the lockdown rules have been eased & two people from different household can meet - of course adhering to the 2 metre social distancing rule. If you are completely new to Nordic Walking or would like to refresh your technique, please get in touch via DM or the email link in the bio above 🔝to enquire. Sessions can take place at a local park at a mutually convenient time, and poles will be provided 😊#brockleynordicwalking #nordicwalking #nordicwalkinginstructor #learntonordicwalk #onetoonesessions #121sessions #privatesession #privateclass #socialdistancing #brockley #se4 #ladywell #croftonpark #foresthill #blackheath #lewisham #southeastlondon #london
During the lockdown I have been offering regular Nordic Walking warm-up exercise & cool-down stretching sessions online via Zoom. These sessions run on Wednesdays & Sundays 10-11am; 10am we begin by doing our warm-up exercises, some walkers then head off on a socially distant, independent Nordic Walk (or a regular walk) for 35-40mins whilst some people just stay & chat over a cuppa, then at 10:50am we all come together for our cool-down stretches! Anyone is welcome to join us - no need for poles as as the exercises can easily be modified to suit everyone - booking link in the bio above 🔝 It is absolutely wonderful to still be able to come together to move & stretch as a community, & seeing all the familiar faces each time - and many new faces too - brings some much needed ‘normality’ to lockdown living 😊💕#brockleynordicwalking #nordicwalking #onlineclasses #virtualclasses #warmup #cooldown #lockdownlife #lockdown #socialdistancing #nordicwalkinginstructor #instructorlife #newnormal #brockley #se4 #lewisham #southeastlondon #london
Gloriously green Hilly Fields & beautiful evening sunshine ☀️ yesterday on my solo socially-distanced walk! I am missing all of you & missing teaching sessions in this beautiful park so so much 😢🤗 I do love our Zoom sessions & catch-ups on Sat, Sun & Wed mornings but nothing beats a good Nordic Walk amongst these lush green trees with all of you 🌳🌳🌳 Talking of trees, you can now find all the links to keep in touch including a link to my very latest April newsletter in the ‘Linktree’ in my profile above 😊👌🏻 #brockleynordicwalking #nordicwalking #nordicwalk #brockley #hillyfields #hillyfieldspark #se4 #lewisham #southeastlondon #london #keepintouch #keepactive #linktree #sunshine #trees
I hope you are all keeping well, fit & safe during these strange times. I realise I’ve been a bit quiet on here of late so thought I would post some lovely spring images from my socially-distant Nordic Walk around my local area yesterday afternoon ☀️🌸🌳 #nordicwalking #brockleynordicwalking #instructoroffduty #socialdistancing #exercise #onceperdaywalk #onceperdayexercise #wholebodyworkout #freshair #blueskies #spring2020 #cherryblossoms #bluebells #london #londonskyline #southeastlondon #brockley #peckhamrye #onetreehill
This weekend I have moved to teaching my Nordic Walking sessions online on Zoom! We do our warm-up exercises together, some people then set off out for an independent walk for 30-40minutes whilst others stay & chat over a cuppa. I then welcome people back from their walks & we all come together again to do our cool-down stretches. I am offering a FREE session on Saturday mornings 9-10am, and two paid sessions on Sundays & Wednesdays 10-11am. Email me at brockleynordicwalking@gmail.com to get involved!! Yesterday we had 12 bright-eyed & bushy-tailed Nordic Walkers & this morning 5 lovely Ladies Zoom’ing in from their kitchens, gardens, bedrooms & living rooms😊👌🏻 It is just wonderful how everyone is keen to embrace new technology, new ways of keeping fit & active, and new ways of connecting with others in these challenging circumstances we find ourselves in😊 #lewisham #ladywell #brockley #walkingforfitness #walkingforhealth #healthywalks #hillyfields #ladywellfields #nordicwalking #brockleynordicwalking #coronavirusupdate #covid_19 #socialdistancing #keepactive #keepwalking #keeptalking #community #stayconnected #exercisetogether #stayactive

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